Being in a natural environment has an extremely positive effect on the mind and body. This is something most people already know, but adding the latest coaching techniques to such a peaceful and stress-free place in a solution-focused way creates something new and powerful.
This technique is called nature-based coaching. It helps people of all ages to cope more easily with stressful, anxious or traumatic situations. In a guided step-by-step process, the natural environment helps you to understand your own problems and their causes. At the same time you can become more empowered and able to resolve them more easily. This place in nature gives you the peace and clarity you need. In the end, the experience of dealing with difficult situations and the ability to generate your own solutions to such scenarios will lead to new strength and self-confidence.
On my website you can find out more about me and my work as an author and nature-based coach. I would love to meet you, perhaps at one of my upcoming events.
