To stay in a natural environment has an extremely positive influence on mind and body. This is already known by most people, but expanding such a peaceful and stressless location with the newest coaching methods in a solution-oriented manner, brings up something new and powerful.
This technique is called nature-based coaching. It supports people of all ages to cope with stressful, anxious or traumatic situations more easily. In a guided step-by-step-process, the natural environment helps you to understand your own problems as well as their causes. At the same time you can get even more powerful and be able to solve them more easily. This place out in this natural environment provides you with necessary calm and clarity. At the end, the experience of managing even difficult situations and the ability of generating own solutions for scenarios like this, leads to new strength and self-confidence.
On my website you can find out more about me and my work as an author and nature-based coach. It would be nice to meet you, maybe at one of my upcoming events.