Coaching in NATURE:
get rid of stress, fears and burnout.
To stay in a natural environment has an extremely positive influence on mind and body. This is already known by most people, but expanding such a peaceful and stressless location with the newest coaching methods in a solution-oriented manner, brings up something new and powerful.
This technique is called nature-based coaching. It supports people of all ages to cope with stressful, anxious or traumatic situations more easily. In a guided step-by-step-process, the natural environment helps you to understand your own problems as well as their causes. At the same time you can get even more powerful and be able to solve them more easily. This place out in this natural environment provides you with necessary calm and clarity. At the end, the experience of managing even difficult situations and the ability of generating own solutions for scenarios like this, leads to new strength and self-confidence.
On my website you can find out more about me and my work as an author and nature-based coach. It would be nice to meet you, maybe at one of my upcoming events.
Check out current dates, lectures, workshops, readings or information about my new nature-based coach training here.
Actually, my first book was just intended as a training-guideline for myself. Encouraged by my partner and friends, I finally launched it in february 2017.
Due to the very positive feedback I got and the success with this book, I continued writing. Two new books followed in 2018 and more are already planned.
Latest research found out what most people have always guessed when enjoying their walk in the forest nearby. A natural environment has a calming and energizing effect on the human mind and organism. It provides these perfect conditions and is extremely helpful for any coaching-process:
This framework actively promotes physical and mental resources and supports a natural relaxation effect. Basing on this, the client can open up more easily in this environment and get new, previously impossible views of his own difficult situation.
The fear of making the first step towards the solution of the problem, disappears as a result of the supported process of cognition (self-knowledge, recognition of the real reasons hiding behind the current problems). The previous rigidity caused by fear and the scheme of hopelessness can be broken more easily. As a result, there's less effort in achieving own targets.
You will find the scheduled dates below. If you missed a workshop or seminar, please send me an email. Additionally individual lectures or seminar dates are generally also possible.
Sorry, but all following descriptions are only available in german language.
Creidlitzer Str. 29
D-96450 Coburg (Germany)
+49 (0)9561 7095256
for the region of Coburg, Kronach, Bamberg,
Thuringia, Husum, Rügen and southern Norway.